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AFLW 30 Round 7 Fremantle vs Kangaroos

Western Oz, this really is your last chance of 2019 to get behind your team. The Freo Docker’s take on the Kangaroos on Saturday evening, March 16, at the Fremantle Oval. This is the 7th and final Round of the NAB AFL Women’s competition for 2019. Kicking back at the footy is one of the best ways to spend a Saturday arvo. And, because AFLW entry is free, you can invite your mates or your family and hang out. Arrive early with the kids for face painting and Freo Dockers Inflatable fun. A DJ will be getting that Summer festival feeling going, and the NAB Lounge will be set up for relaxing. Don’t miss this one. See you at the footy.

Sunday Music | Grevious Bodily Calm

Instrumental jazz experimentalists Grievous Bodily Calm (WA) are a group of skilled musicians from various backgrounds who have come together to create melodic, improvised music with hip-hop and electro influenced beats. Sunday Music is FAC’s free weekly live music program. Enjoy the best local and touring bands every weekend in the beautiful setting of FAC’s Front Garden. Bring a rug and picnic to this family friendly event, or enjoy wood fired pizzas and drinks from our bar. Some chairs provided.

Footy Tipping Competition 2019

Register now for The Left Bank Footy Tipping Competition 2019.Join us in our Billy’s Sports Bar every Friday night and enjoy $7 DRINKS (beer, wine, spirits) while watching footy!PRIZES:1st place – Highest Overall Tipping Score wins $1,000 cash2nd place – Best On Ground wins $500 Bar Card3rd place– Highest Number of VIP Points accrued wins $250 Bar CardRegistration Fee: $50$7 drink specials are available every Friday from 3pm until the end of November 2019 – includes pints, stubbies, glasses of wine, spirits; excludes cocktails.Download the registration form on our website.Please return the completed form via email by Tuesday 19th March to be able to join the competition in time.Your registration will only be accepted if the completed booking form is received together with your payment.Once payment and all your details have been processed, you will receive an email with details about how to join the online competition on ESPNfootytips.The tipping competition will run for the home and away season only (Rounds 1 to 23)All tips are to be placed online via ESPNfootytips.

Sunday Music | Riley Pearce + Grace Armstrong

Perth alt-folk star Riley Pearce’s chilled coastal vibes and reflective songwriting have garnered him a huge legion of fans worldwide. Riley and his band are joined by songwriter extraordinaire Grace Armstrong (WA) in duo mode. Sunday Music is FAC’s free weekly live music program.Enjoy the best local and touring bands every weekend in the beautiful setting of FAC’s Front Garden. Bring a rug and picnic to this family friendly event, or enjoy wood fired pizzas and drinks from our bar. Some chairs provided.

Unlock Your Big Idea The Meeting Place

You could have what it takes to be an entrepreneur and not even realise it! Great ideas are all about solving problems. Road test your idea and learn how to turn your hobby/talent into a business. Find out about Design Thinking as a tool to improve and grow your idea. You may be eligible for business skills training, mentoring and start-up funding.

Make Your Own Mounted Elkhorn with Claire Greenhill

Learn about this fabulous fern and make your own mounted Elkhorn trophy in this dynamic hands-on workshop. Our plant guru Claire will guide you through the process of preparing your surface board, attaching and presenting your Elkhorn plant. You will also learn how to care for your new mounted trophy, including when and how to water as well as tips for placement and feeding. Elkhorns are in fact native to Australia and traditionally grow on tree trunks and absorb nutrients and water through their fronds, making them ideal for a mounting. These unique plants have had a recent resurgence in popularity; featuring in our favourite interiors magazines and online journals. We love them for their characterful ‘faces’ and wild appearance. Learn to mount and care for your Elkhorn at Stackwood and you will be rewarded with a vibrant new feature for your home.  All tools and materials will be provided. Date and time: Sunday 31st of March, 1:30pm - 3:30pm Saturday 25th of May, 12:00pm - 2:00pm About Claire: Claire is a designer, gardener, keen plants-woman and Landscape Architect who lives and works in the Fremantle area. Claire has a strong art and design background and broad horticultural knowledge, having earned both Design and Landscape Architecture qualifications. She is passionate and curious about everything green and growing and strives to keep learning and sharing her horticultural knowledge with the community.She believes that plants make people happier, improve physical and mental health and make spaces more beautiful. Through her work she hopes to encourage people to grow more, plant more and to feel confident to nurture and create their own garden spaces.Claire sources and cares for the plants at Stackwood, runs plant education workshops and offers residential garden design, interior plant styling and indoor plant care services. She hopes to help people live more plant filled lives. * Tickets are non-refundable and non-exchangeable, but you are more than welcome to send a friend in your place if you cannot attend. You can find more details in our Terms and Conditions.

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Aromatouch Technique Training and Certification

Would you like to learn a clinical approach to essential oil application that acts as a powerful stand alone modality? Learn how to do this amazing technique in a day long course – you will be able to do this with your eyes closed by the time you leave! Meet other like minded people and make new friends – you simply can’t help it – the oils used create a warm and comfortable atmosphere and complete strangers become good friends by the end of the day Be indulged – you are surrounded by amazing people, the best oils in the word and get to observe, give and RECEIVE this nurturing treatment Want to know more? Many people have a great passion for essential oils; however, they are sometimes unsure how to use them. Dr. David K. Hill, D.C. developed the AromaTouch Technique and Hand Technique to help provide people with an uplifting experience using essential oils that can happen anywhere, anytime. The AromaTouch Technique provides a framework for individuals to appropriately utilise dōTERRA essential oils in a safe and effective way. This technique gives people a unique experience with essential oils and supports to maintain overall wellness, and the true beauty lies in its simplicity. Anyone can learn the technique and put it to use in the lives of those they love and care for. Different factors that we face in our daily life can have an impact on our overall well-being. When dealing with a child who needs individual care, a friend frustrated with school, a spouse with stress from work, or a teenager worn out from a sporting practice, the AromaTouch can help. This technique has multiple benefits from the eight specific oils used in combination with human touch No matter what situation arises, you can feel empowered knowing there will always be the AromaTouch Technique By bringing the body back into balance – you will leave feeling rejuvenated and refreshed. Treat yourself or a loved one to this healing experience by learning how to do it. At this training you receive: * PowerPoint Instruction* Hands-on Training* The AromaTouch Technique Oil Set* The AromaTouch Technique Manual* The AromaTouch Training Certificate **Suitable for novices and professionals!** Reserve your place NOW – numbers are strictly limited Your Investment is $180 – full day training, all course material, oils included. What you Get * 6 Hours of hands-on instruction * You Receive an AromaTouch technique on the day * AromaTouch Kit including 8 doTERRA CPTG Essential Oils ($130 wholesale value) Oils You Get – Balance – Lavender – Tea Tree – On Guard – AromaTouch – Ice Blue – Wild Orange – Peppermint What to Bring * Massage Table (if you have one, let us know, we may have a gift for you) * 4 Large Towels * Wear comfortable clothing. Bring a Shirt or Robe (to wear during rotations) * Food and Water (for lunch) – we will have a shared lunch so bring along a plate as we won’t be leaving the venue to buy food * Pen and Notebook Your fabulous self! Please note bookings must be made by 10 March 2019 at 8pm to guarantee a spot.

Make Your Own Woven Wall Hanging with Sunday Weaves

Create a beautiful woven wall hanging for your home on a simple handloom.  Learn about the weaving process and various simple techniques. Define your colour palette, incorporating natural and recycled fibres into your design. This class is suitable for those with no experience weaving, to those with an intermediate level understanding who want to expand their knowledge. Each participant will take home their own wooden handloom.  All tools, materials and morning tea will be provided. Dates and times:Sunday 27th of January, 10am - 2:30pm Saturday 6th of April, 10am - 2:30pm About Phoebe: Phoebe Phillips was introduced to weaving by her mother who led a women’s craft group. She loves the meditative quality of weaving. She fits her craft practice around training to be a yoga teacher and working in a gallery. Sunday Weaves is her idea of a perfect Sunday; it’s a space where she can slow down, drink good coffee, have a great conversation and immerse herself in a creative project. Photos by Rae Fallon * Tickets are non-refundable, but you are more than welcome to send a friend in your place if you cannot attend. You can find more details in our Terms and Conditions.

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Soul Festival 2019

Soul Fest lands at South Beach Fremantle for an enlightening weekend of live music, yoga and consciousness. Your day or weekend pass provides full access to all sessions on our two stages, including a huge variety of yoga, ecstatic dance and movement, meditation and sound healing. Bring the whole family to enjoy our kids yoga and circus play! Book your tickets now!

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Fat Freddy's Drop

Widely wowed as one of the best live experiences in the world, perennial soul shakers NZ’s Fat Freddy's Drop are making a long awaited return to Australia in March 2019. The band’s first Headline Australian Tour since 2016 comes hot on the heels of the release of new single Trickle Down an electronic-driven reaction to global economic theory, a voice of hope for those still “waitin for the rain to fall”. The single shot to #1 on the NZ Top 20- Hot Singles Chart and is a tantalising taste of a new album in the making from the band that’s attracted fans worldwide with previous releases: BAYS, Blackbird, Dr Boondigga & The Big BW and record breaking Based on a True Story.Joining the Aussie road trip will be the Australasian Queen of hip hop and neo-soul, Ladi6 who most recently collected three Pacific Music Awards for the album Royal Blue 3000. A Freddy’s Tour Party veteran, Ladi6 first collaborated with the band on Roady off Based On A True Story and is on the tour bus in support of Freddy’s second European/UK in 2018.The last headline tour by Freddys to Australia was a rapturous sell out so don’t miss this rare chance to experience live Freddys potent mixture of diaphragm-wrecking digital sonics in March 2019!

Yoga and Watercolours with Pheobe Phillips Sarana Hae

Spend the morning twisting and stretching with yoga teacher Pheobe Phillips followed by live drawing from Sarana Heata's 'yoga people' series in this special collaborative workshop. Explore colour and pattern with the beautiful medium of watercolour and paint from a model doing a series of yoga poses. Looking primarily at shape and form rather than the details of the body this is a fun, life painting class with a twist.  Come away with a personalised painted yoga sequence just for you. Create something beautiful for your walls and body! Bring Wear comfortable clothes suitable for activity, bring a yoga mat Date and timeSunday 7th of April, 1pm - 4pm About Sarana Sarana is a ceramicist and illustrator who lives in the summery lands of Fremantle. In 2014 she began her label Hang With Me Ceramics through which she creates handmade, bespoke planters and hanging pots. Her unique style focuses on the mark of the craftsman and how the imperfections in an object are actually what make it personal, connective and perfect. She works from a train carriage in her backyard and now has boutiques stocking her wares all over Australia. About Pheobe Phoebe’s teaching is focused on Vinyasa and Hatha styles of yoga with a strong Iyenga influence.  Alongside her practice on the mat Phoebe is a textile artist working mainly on a wooden handloom, a practice that shares the slow meditative quality of yoga. Phoebe combines her creative experience and yoga knowledge to offer her students an explorative, unique and enriching yoga experience.Yoga photo by Amy Vinicombe.  * Tickets are non-refundable and non-exchangeable, but you are more than welcome to send a friend in your place if you cannot attend. You can find more details in our Terms and Conditions.

Abrolhos Adventure 1908

The Leeuwin Youth Explorer voyages are the greatest tall ship adventure for youth. This week-long voyage departs from Fremantle and arrives into Geraldton this April!  Our voyages enable you to surround yourself with active new friends, develop skills for the workplace and to test your personal limits. A day on board We run a working ship, so during the voyage you will be part of a whole heap of hands-on activities, from: - Navigating the ship and taking the helm - Setting and furling the sails - Climbing the masts and working aloft - Standing watch while sailing through the night Weather conditions, watch roster and ship positioning affects the schedule so there is never a dull moment. During the last full day of the voyage it’s over to you. Together, you’ll nominate a ship’s crew from within your teams – who has shown leadership, team management and capability? It could be you. Test your knowledge and skills and work together to chart the ship’s course to a new anchorage. Who is it for? Youth Explorer Voyages are designed for young people aged from 14 to 25. Older participants with a sense of adventure can also apply, but for you we recommend the Open Adventurer voyage. Previous sailing experience is not required, but an enthusiasm to try something new and a willingness to have an adventure you’ll remember forever are essential! Where do we go? The Captain will head out of the harbour and pick the best direction for sailing due to wind and weather conditions. Your parents can track the ships position at www.marinetraffic.com and follow along at home.