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Workshops and classes

Morning Yoga Immersion

Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine? Our 14 day Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice. ☀️ Classes are Monday to Friday, 6.00am to 7.00am ☀️ Your teacher will guide you through a dynamic yoga practice, energising and heating the body ☀️ Classes on Saturday and Sunday mornings are included, or can be well earned rest days

Kids Yoga six week course Ages 4 to 8

Just like adults, children also need to learn tools to help them relax, reduce stress and build resilience. Yoga for children also helps to improve strength, flexibility, coordination and balance in a fun and inclusive environment.Our Mala Kids classes are based on the evidence-based program developed by Yoga Ed, teaching children mindfulness, movement, and social emotional learning.Classes will include breathing exercises, warm up, yoga postures, movement, creativity and relaxation.Classes are open to all children aged 4 to 8 years. Class runs for six consecutive weeks, investment is $90 per child.

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Beach Yoga at South Beach

Join us for yoga by the beach! Beach Yoga classes are a moving meditation in the sun, flowing with the breath and taking the time to relax and experience each posture. Suitable for all levels, including beginner students. Start your weekend enjoying your yoga practice in nature at the beautiful South Beach! Classes are located at Ocean Road, South Fremantle, just north of the South Beach Cafe. Look out for the orange flags! 7.30am to 8.30am Saturday throughout summer. Our first class will be Saturday, 10 November 2018.

Beach Yoga Leighton Beach

Join us for yoga by the beach!  This year we will be at Leighton Beach on Saturdays and South Beach, South Fremantle on Saturdays and Sundays. Beach Yoga classes are a moving meditation in the sun, flowing with the breath and taking the time to relax and experience each posture. Suitable for all levels, including beginner students. Start your weekend enjoying your yoga practice in nature at the beautiful South Beach! Leighton Beach classes are located next to the Orange Box Cafe, North Fremantle. South Beach classes are located at Ocean Road, South Fremantle, just north of the South Beach Cafe. …

Inversion Immersion with Julie Smerdon

Yoga invites us to play at the edge of our own consciousness and experience, and many yogis say that their biggest challenge in yoga practice is inverting. But turning upside down is an invitation to release fear, rock your body, and sharpen your mind! Inversions are taught in class often, but not always safely. In this workshop we will sequentially unpack the keys to proper technique that provide safety and freedom in these powerful poses. Suitable for teachers and for students of all levels who want to go deeper with these magical poses. Expect your world to be shifted by…

Mediation Made Easy with Julie Smerdon

Join us for an afternoon exploring the zesty, life-affirming practice of meditation. Meditation is a tool for helping us thrive in the world. Meditation can be fun and playful, and can lead you toward a life filled with more pleasure, passion and purpose. Let go of the idea that in order to meditate you must sit still, close your eyes and be in a quiet space. Let go of the legend that meditation is about stilling the mind and having no thoughts. There are thousands of meditation techniques, and If you want the benefits of meditation you need to find…

Yoga for Men with Julie Smerdon and Cam Bancroft

Men are arguably the most neglected demographic in the wellness industry. But as pro athletes in all types of sport are finding, yoga in particular can be extremely beneficial to men from all walks of life. Men often hesitate to go to a yoga class because they feel like they are too stiff, or not ‘good enough’. In support of Movember, join Julie Smerdon and Aussie Cricketer Cam Bancroft for a class designed JUST for men. This class levels the playing field, and focuses on areas where guys need extra attention, such as their tight hips and shoulders. No matter…

Yoga Masterclass with Julie Smerdon

Life is full of peaks and valleys and twists and turns and the invitation to be your greatest self throughout. Our experience on the mat is much the same. Join Julie Smerdon for a full spectrum class designed to serve up all that yoga has to offer, from sun salutations to savasana.  Master classes are NOT just for ‘masters’! Anyone who wants a joyful morning of yoga play will will be empowered, whether you’re a beginning yogi or a seasoned practitioner. Expect step-by-step instructions, attention to alignment and a supportive environment with stages appropriate for all levels. LocationWhitespace Studios and…

Afternoon Retreat Restorative Yoga with Julie Smerdon

Join us for 2 hours of deep rest. There is often confusion about the difference between Restorative Yoga and Yin Yoga.  In Yin Yoga the purpose of relaxation is to go deeper into a stretch.  In Restorative Yoga the purpose of relaxation is RELAXATION.  Expect gentle movement, breath work and plenty of sweet rest in this class devoted to nurturing you on every level. Suitable for all levels. LocationWhitespace Studios and Gallery, 1 Pakenham Street, Fremantle.There is covered parking available at Collie Street and the gallery is a 3 minute walk from Fremantle Train Station. Investment$50 early bird / $60 after 1 November.Attend…

Peter Zuvela Photography Courses

Peter Zuvela of J Shed Art Studio - Photography Courses LEVEL ONE for beginners SPRING series enroll now. 6 Week Course for a very cool $290.00. Spring is a wonderful time to take photos in Fremantle. Classes will start SUNDAY 28th of OCTOBER running for six weeks from 2PM to 4.30pm. or  WEDNESDAY starting 31st of OCTOBER running for six weeks from 2PM to 4.30pm. Experience Digital photography classes in small groups with tutor and freelance photographer Peter Zuvela (with an Adv Dip. in Photography). Very practical courses with fun excursions with your camera around beautiful Bathers Beach Fremantle and…

Italian Beginners Level 1

Join this class with little or no knowledge of the Italian lnaguage. Learn basic vocabulary in a fun, friendly and rewarding environment.

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Kids Yoga six week course Ages 9 to 12

Just like adults, children also need to learn tools to help them relax, reduce stress and build resilience. Yoga for children also helps to improve strength, flexibility, coordination and balance in a fun and inclusive environment.Our Mala Kids classes are based on the evidence-based program developed by Yoga Ed, teaching children mindfulness, movement, and social emotional learning.Classes will include breathing exercises, warm up, yoga postures, movement, creativity and relaxation.Classes are open to all children aged 9 to 12 years. Class runs for six consecutive weeks, investment is $90 per child.

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Beginners French

Planning a trip to Paris, Tahiti or Noumea?  Begin your French language learning here. This lively conversational class will get you started with basic vocabulary that will help to make your journey all the more interesting.

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Explore Yoga 6 week course

One class a week for six consecutive weeks. You may have heard of a variety of Yoga styles and wondered, what is best for me?  Now that you’ve completed Begin Yoga, it’s time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available.  Each week will explore a different style of Yoga, suitable for those new to the practice.  Each of these styles offers unique benefits, this course will leave you well equipped to develop your personal practice and help you to determine what style will suit your…

Who Wouldnt Want To Be Living Smart

Start living smarter at home by learning how to reduce water use and waste to landfill, grow your own food, swap to no chemical cleaning and live more simply. Living Smart will inspire and enable you to make life enhancing changes for youself and the planet.

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Make Your Own Ceramic Mugs with Sarana Haeata

Learn to hand build and glaze your very own ceramic mugs with artist Sarana Haeata across two-weekend sessions. In the first session, students will learn a slab technique to create the unique shape of their mugs. By the end of this session each student will have at least four cups ready for firing. In the second session, Sarana will guide the group through glazing techniques that will best achieve each participant’s individual design. Collect your mugs from Stackwood the following week ready for you to sip your morning coffee out of. This skill is easily transferable to your home space so you can keep…

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Workshops and classes

Looking for things to do in Fremantle? There are workshops and classes all year round in Freo. Check out the creative classes and workshops at Fremantle Arts Centre or take an Aboriginal language class at the Walyalup Aboriginal Cultural Centre. Immerse yourself in the local arts and culture scene or take a photography workshop and capture some beautiful Fremantle sights.