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AcroYoga Perth presents,

Yoga Flexi Legs Happy Hips 5 week course

Date & time

24th of July 2018 at 6:00pm
until 7:00pm

Additional dates

  • 31st Jul 2018 6:00pm
    until 7:00pm

  • 7th Aug 2018 6:00pm
    until 7:00pm

  • 14th Aug 2018 6:00pm
    until 7:00pm

  • 21st Aug 2018 6:00pm
    until 7:00pm

  • 17th Jul 2018 6:00pm
    until 7:00pm


Contact

Address

Yoga Grooves 
Swanbourne St 
Fremantle 
6160
  • Fremantle

Overview

Flexi Legs - Happy Hips Yoga - 5 weeks
Tuesday evenings from July 17th to August 14th
6.00pm - 7.00pm
Suitable for all levels.

Cost:
5 weeks: $80 
4 weeks: $65 
3 weeks: $50 
2 weeks: $35 
casual rate: $18

To book, contact Jo: jo@yogagrooves.com 
bookings essential


**please note, no refund or credit on missed classes. 

Learn to access your optimal flexibility of the lower body which can have a profound effect on your balance, posture and on your sense of well-being.
Move freely and easily. Prevent injury by working with a blend of active and passive stretching.
We will focus on learning how to relax in a posture and safely improve flexibility in the legs as well as gain stability and strength in the joints and muscles.
We will work with static holds to deepen into a pose as well as dynamic movements to create freedom in the body. These yoga classes can help to lengthen your hamstrings, open your hips, balance hormones, improve flexibility, balance & posture and can also help to increase joint mobility. By releasing the lower spine and working with the legs and hips, you can enjoy the restorative effects on muscles, joints, internal organs, mind…complete health. 



 


  • $18 - $75
    • Youth
    • Adult
  • please email us
    • Parking
    • Toilets